Bowel Disorders

Bowel Disorders

Recommended Diet for Irritable Bowel Syndrome Patients

The symptoms of irritable bowel syndrome are quite common. However, most of us have experienced cramps, abdominal pain, bloating, constipation and diarrhea frequently enough to dismiss these as nothing more than just a result of fatigue and overeating.

This mindset has made it difficult for us to recognize that there could be something more to these symptoms than we initially thought. As such, many suffer from this irritable bowel syndrome for extended period of time without even knowing it.

Causes

There is no single known cause of irritable bowel disorder, only certain theories that attempt to explain its origins. Doctors believe that people suffering from this disorder not only have bigger colon than normal, they are also particularly sensitive to certain food and to stress.

A study conducted recently also showed that this condition could result be a result of gastrointestinal tract bacterial infection. People who have had gastroenteritis sometimes develop the condition, in this case known as post-infectious irritable bowel syndrome.

Diagnosis

For assessment, you need to undergo several diagnostic tests. These are conducted to rule out other syndromes or diseases. These tests may include stool sample testing, blood tests, x-rays, and most probably a sigmoidoscopy, which inspects the inside of your colon.

Treatment

The first and probably the most important step in treating irritable bowel syndrome is diet. This is called as the first step to relief, and requires you to eat a well-balanced diet as well as avoid certain kinds of food and beverages.

It is recommended that you eat lots of fruits, vegetables, lean protein and whole grains. More importantly, do not eat food which are high in fat and sugars because these have been proven to upset one's stomach, aside from causing other health problems as well.

Stress can also trigger some of this disorder's symptoms. As such, getting regular exercise is also a must, as well as drinking lots of liquids.

Diet plays a crucial rule when it comes to dealing with irritable bowel syndrome. Complementing this with a medication prescribed by your physician could do wonders for your health and well-being.

About the Author

Article written by Jessica Bradbury, she has a site dedicated to bottom line information on irritable bowel syndrome treatments and a irritable bowel diet.

Bowel movement question?

My to-be sister-in-law claims that she has intestinal problems and cannot remember ever having a solid bowel movement. She is always in the bathroom and claims she does not know the cause. My concern is that she is abusing laxatives. She has always been very thin and is now 8 months pregnant and has still not gained the recommended weight. My main question is, "Is there any medical problems/disorders that would cause this that is not an eating disorder? and if there was, wouldn't a doctor treat it and solve the problem???

There are some medical conditions which cause a person to have irregular bowel patterns and frequent loose stools such as Crohn's disease or irritable bowel syndrome but if she has informed her physician of these symptoms they would have discovered the cause and treated it by now. Is it possible that she has not told her ND about this problem? This doesn't sound healthy given the fact that she is pregnant. The lack of vitamins ans minerals due to inability to absorb them could have devastating effects on her unborn child. Whether it is a true condition or a misuse of laxatives she is putting her baby at risk.

Inflammatory Bowel Disease

 

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Bowel Disorders